Preeti Somani

“Trauma is not what happens to you. It is what happens inside you as a result of what happens to you.”
— Gabor Maté

Trauma does not always look dramatic. It can live quietly in the body — in the way you flinch, freeze, or find yourself back in a moment you thought you had left behind. It shapes how you see yourself, how you relate to others, and how safe the world feels to you.
In our sessions, we create a safe, paced, and non-judgmental space to process what happened, understand its impact, and gently reclaim your sense of self. Drawing on attachmentbased frameworks and trauma-informed approaches rooted in the work of Bessel van der Kolk and Peter Levine, healing is not just possible — it is the direction we move in, together.

What clients have walked away with:
Clients who’ve done trauma work with me have moved from surviving to actually living — with a felt sense of safety in their bodies, less reactivity, and a reclaimed relationship with themselves. Many describe finally feeling like they’re not defined by what happened to them.

Paced, Safe, and Never Forced
Trauma work requires trust and careful pacing. Nothing is pushed. We build the internal resources first, and we move at the speed your nervous system can hold.

Working With the Body and the Mind
Trauma lives in the body as much as the mind. Our work integrates emotional processing with somatic awareness — so healing isn’t just intellectual, it’s felt.

Helping You Make Sense of Your Story
One of the most powerful parts of trauma therapy is narrative — understanding what happened, how it shaped you, and beginning to hold it differently. You’re not broken. You adapted. And now we work with that.