Preeti Somani

I’ve never spoken to a psychologist before. Where do I even begin?

Right here. You don’t need the right words or to know exactly what’s wrong — we figure it out together, at your pace.

How do I know if we’re the right fit?

Honestly, you’ll feel it. The first session is as much about you getting a sense of me as it is about me understanding you.

Is what I share completely private?

Completely. What happens in our sessions stays there — always.

I’m juggling a lot. How do I know therapy won’t just be one more thing on my plate?

Completely. What happens in our sessions stays there — always.

How long until I start feeling better?

Completely. What happens in our sessions stays there — always.

What’s a discovery call and do I have to commit to anything?

It’s a brief call to see if working together feels right. No commitment, no obligation.

What actually happens inside a session?

We talk about what’s brought you here and what you’re hoping for, then build a solution focused action plan — one goal each session, one thing to understand, shift, or work through.